Ever feel like your therapist just doesn’t get you? Well, what if your next session was with an AI instead […]

As you navigate the complexities of mental health care, you may wonder about the future of therapy in an increasingly […]

Artificial intelligence (AI) is increasingly being applied across industries, including healthcare and mental health. AI-driven psychological support tools, or “AI […]

Cognitive Behavioral Therapy (CBT) is one of the most researched and effective forms of psychotherapy. It is a structured, evidence-based […]

Introduction Mental health has become a critical aspect of modern life, with increasing numbers of individuals seeking innovative ways to […]