Yevhen Lipst

Yevhen Lipst

Yevhen Lipst is a coach, trainer, and professional psychologist based in Spain. He is a Certified NLP Master and a diploma-certified coach, and he publishes the articles on this site.

He writes the way a good conversation starts: name what you feel, skip the jargon, and leave with one next step you can use today.

This library is his publishing desk. The pieces are written for an ordinary day: jealousy, anger, a job interview, a meal eaten alone. He keeps every claim inside what a coach can honestly say, and he keeps Avocado in its lane as a private companion for daily check-ins.

Author's Articles

Breathing for stress read more
Breathing for stress

How Breathing Affects the Stress Response Breathing directly influences the nervous system. Fast, shallow breathing activates the sympathetic nervous system, […]

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