Yevhen Lipst

Yevhen Lipst

Yevhen Lipst is a coach, trainer, and professional psychologist based in Spain. He is a Certified NLP Master and a diploma-certified coach, and he publishes the articles on this site.

He writes the way a good conversation starts: name what you feel, skip the jargon, and leave with one next step you can use today.

This library is his publishing desk. The pieces are written for an ordinary day: jealousy, anger, a job interview, a meal eaten alone. He keeps every claim inside what a coach can honestly say, and he keeps Avocado in its lane as a private companion for daily check-ins.

Author's Articles

Benefits of Daily Meditation

Benefits of Daily Meditation

Daily meditation is a simple practice with powerful mental and physical effects. It involves setting aside a few minutes each […]

#Psychology

19

What Is Mindfulness for Parents?

What Is Mindfulness for Parents?

Mindfulness for parents means being fully present and engaged with your child and yourself, without judgment or distraction. It involves […]

#Psychology

10

How to Create a Mindful Morning Routine

How to Create a Mindful Morning Routine

A mindful morning routine is a structured set of intentional activities done after waking up to start the day with […]

#Psychology

21

What Is Doomscrolling and Why It Matters

What Is Doomscrolling and Why It Matters

Doomscrolling is the act of endlessly scrolling through negative news or distressing content on digital devices. This behavior is driven […]

#Psychology

14

What Are Core Memories

What Are Core Memories

Core memories are vivid, emotionally charged recollections that shape an individual’s personality and long-term outlook. These memories often form in […]

#Psychology

25

How Do Pets Help with Mental Health: An In-depth Analysis

How Do Pets Help with Mental Health: An In-depth Analysis

In the fast-paced whirlwind of modern life, where stress and anxiety often linger just beneath the surface, you may find […]

#Psychology

14

prev 1 … 40 41 42 43 44 … 59 next